본문 바로가기

분류 전체보기

 (337)
Preventing Diabetes through Stress Management Stress has been linked to an increased risk of diabetes, and managing stress can be an effective way to prevent diabetes. In this post, we will explore the connection between stress and diabetes, and provide tips on how to manage stress to prevent diabetes. -Stress and diabetes: Stress can disrupt the body's ability to regulate blood sugar levels, leading to an increased risk of diabetes. Stress..
The Role of Insulin Resistance in Diabetes: Understanding the Connection Insulin resistance is a key factor in the development of diabetes. In this post, we will explore what insulin resistance is, how it relates to diabetes, and ways to reduce insulin resistance to prevent diabetes. -What is insulin resistance? Insulin resistance occurs when the cells in the body are unable to respond to insulin properly. This leads to high blood sugar levels and an increased risk o..
Preventing Diabetes through a Plant-based Diet A plant-based diet has been shown to have many health benefits, including lowering the risk of diabetes. In this post, we will discuss the link between a plant-based diet and diabetes, and provide tips on how to adopt a plant-based diet to prevent diabetes. -Plant-based diets lower the risk of diabetes: Studies have shown that people who follow a plant-based diet are less likely to develop diabe..
The Importance of Sleep in Preventing Diabetes Sleep plays a crucial role in maintaining overall health and well-being, and it is also linked to the risk of developing diabetes. In this post, we will explore the connection between sleep and diabetes, and discuss ways to improve your sleep to lower your risk of diabetes. -Lack of sleep increases the risk of diabetes: Studies have shown that people who don't get enough sleep are more likely to..
Understanding the link between smoking and diabetes Smoking is a major risk factor for diabetes, and it can also worsen the complications of the disease. In this post, we will explore the link between smoking and diabetes and discuss ways to quit smoking to lower your risk of diabetes. -Smoking increases your risk of diabetes: Studies have shown that smokers are more likely to develop diabetes than non-smokers. The chemicals in cigarettes can dam..
Managing your weight to prevent diabetes: Tips and tricks Being overweight or obese is a major risk factor for diabetes, and managing your weight is crucial for preventing this chronic health condition. Losing even a small amount of weight can significantly lower your risk of developing diabetes. In this post, we will discuss some tips and tricks for managing your weight and preventing diabetes. -Eat a healthy diet: Eating a diet that is high in fruits..
Preventing diabetes: Tips for a healthy lifestyle Diabetes is a chronic health condition that affects millions of people worldwide. It occurs when the body is unable to produce enough insulin or when the cells in the body are unable to respond to insulin. This leads to high blood sugar levels, which can cause serious health complications if left untreated. However, the good news is that diabetes can often be prevented or delayed by making lifes..
'22년 12월 주식 보유 종목 현황 마법공식 : ROA, PER, PBR 등 필터링한 3개 종목을 매달 매수하고 1년후 매도, 총 36개 종목보유 - 매도종목 : 나이스디앤비 -20%, NI스틸 +52%, 나스미디어 +1% - 매수종목 : NI스틸, 영원무역, 해성디에스 배당투자 : 꾸준한 배당지급이 가능한 실적을 갖춘 고배당 종목을 보유 - 보유종목 : 고려신용정보, 이크레더블, SK텔레콤, SK스퀘어(분할), KT&G, 삼성전자우 ​ 해외ETF : 3,000만원 비과세 계좌를 이용하여 미국/유럽/중국의 인덱스ETF 보유 - 보유종목 : TIGER미국나스닥100, TIGER유로스탁스배당30, KODEX차이나A50 ​ 성장투자 : 매출, 영업이익, 순이익 등 지속증가하는 성장기업을 보유 - 보유종목 : F&F, F&F홀딩스(분할), 리노공..

티스토리툴바